The Importance of Lifestyle Changes and Immunotherapy

April 20, 2018

After being declared an official public health emergency in 2017, it is fair to ask, where are we today in regards to the opioid crisis that grips this country? I would venture to say not very [...]

From Lonliness to Stress and Depression

April 13, 2018

Loneliness is a very powerful trigger. It can trigger stress and it can trigger depression, or a depressive episode. All of these reactions, when drawn out, come with negative health [...]

The Fight Against Loneliness

April 6, 2018

Along with the isolation of our seniors, many experts believe that an across-the-board loneliness epidemic is developing in the United States. It is worth looking at what such an epidemic could [...]

Aging In Place In America

March 30, 2018

There is a movement afoot in this country. Some call it revolutionary. More than 110 new age "Villages" have cropped up in the United States. There are another 120 in development according to the [...]

New Research Shows Exercise Can Restore an Aging Heart

March 23, 2018

According to the Arkansas Heart Hospital, within the average human, about 2,000 gallons of blood travel daily through about 60,000 miles of blood vessels. Because of its vastness and essential [...]

We Are What We Eat

March 16, 2018

This week, on a tributary of the Amazon River deep in the jungle of Bolivia, we end our trek around the globe examining those places where people live longer and healthier. Here lives a group of [...]

Learning From Those Who Live Long and Well

March 9, 2018

Last week I talked about the villagers of Tianna. Located in central Sardinia, their remarkably low mortality rates and high life expectancies have resulted in a percentage of centenarians three [...]

Thoughts On Living Long and Well

March 2, 2018

According to the Center for the Biology of Aging at Harvard Medical School, this particular molecule is one of the most important molecules for life to exist. Take it away and you are dead in 30 [...]

Depressing Takeaway from the Winter Olympics

February 23, 2018


Last Word On Flu Yet To Be Sounded

February 16, 2018

The Olympic Winter Games of Pyeongchang will be the first Olympic Winter Games with over 100 gold medals up for grabs, which means lots of opportunities to recognize excellence and for awarding [...]

The Super Bowl Game Within The Game

February 9, 2018

As the 2018 Super Bowl final stats are tallied and the equipment packed away, viewers are sure to be left with a lasting memory of one of the event's most competitive and dramatic start-to-finish [...]

The Sad State Of Water, The Driver Of Nature

February 2, 2018

What can be said about water? There is so much. It is found everywhere on Earth and, wherever water flows, you will find life. Scientists call it the universal solvent. Almost every substance can [...]